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Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier
Scott Douglas
Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier
Scott Douglas
A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time
288 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 30, 2019 |
ISBN13 | 9781615195817 |
Publishers | The Experiment LLC |
Pages | 288 |
Dimensions | 142 × 190 × 20 mm · 276 g |
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