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Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running Bill Katovsky 1st edition
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Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Bill Katovsky
Runners in barefoot-style shoes feel reborn by running more naturally, much like early man did for millions of years. Suitable for runners, this title offers evidence why this minimalist approach to running is here to stay, and is not merely some passing fad.
256 pages, 15
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 1, 2012 |
| ISBN13 | 9781616083748 |
| Publishers | Skyhorse Publishing |
| Pages | 288 |
| Dimensions | 155 × 228 × 21 mm · 453 g |
| Language | English |
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