Power Yoga: the Card Set: An Individualized Approach to Strength, Grace, and Inner Peace - Ulrica Norberg - Books - Skyhorse Publishing - 9781616087210 - September 15, 2012
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Ulrica Norberg
Power Yoga: the Card Set: An Individualized Approach to Strength, Grace, and Inner Peace

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A deck of fifty cards that takes readers through the basic movements and techniques specific to power yoga. It includes full-color photographs illustrating the different sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, along with simple instructions.

100 pages, 50 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 15, 2012
ISBN13 9781616087210
Publishers Skyhorse Publishing
Pages 100
Dimensions 114 × 152 × 32 mm   ·   385 g
Language English  

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