The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love! - Anne Alexander - Books - Rodale Press Inc. - 9781623362799 - December 24, 2013
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Anne Alexander
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

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Reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.

304 pages, 25 black & white photographs

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 24, 2013
ISBN13 9781623362799
Publishers Rodale Press Inc.
Pages 320
Dimensions 164 × 239 × 26 mm   ·   637 g

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