Project You: More than 50 Ways to Calm Down, de-Stress, and Feel Great - Aubre Andrus - Books - Switch Press - 9781630790912 - September 1, 2017
In case cover and title do not match, the title is correct

Aubre Andrus
Project You: More than 50 Ways to Calm Down, de-Stress, and Feel Great

Get an email once the item is available
Do you have a profile? Log in
Get notified about new Aubre Andrus releases

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Not rated yet

Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and discover a calmer more blissful you.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2017
ISBN13 9781630790912
Publishers Switch Press
Pages 160
Dimensions 203 × 254 × 10 mm   ·   544 g
Language English  

More by Aubre Andrus

Show all

See all of Aubre Andrus ( e.g. Hardcover Book , Paperback Book , Book and Spiral Book )