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Gluten Free Journal Speedy Publishing LLC
Gluten Free Journal
Speedy Publishing LLC
People avoid gluten consumption for a variety of reasons. Adherents of a gluten free diet do not eat foods containing wheat, barley, rye or triticale. Oats are often excluded as well. Journaling one's progress through a gluten free diet can be a good method of tracking the effectiveness of the diet. In cases of celiac disease or gluten insensitivity a daily log of symptom appearance is a handy way to track diet effectiveness. Perceived health benefits, when notated, can attest to the diet's efficacy.
50 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 26, 2014 |
| ISBN13 | 9781632874160 |
| Publishers | Speedy Publishing LLC |
| Pages | 50 |
| Dimensions | 216 × 279 × 3 mm · 140 g |
| Language | English |
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