End of Dieting Journal - Speedy Publishing LLC - Books - Speedy Publishing LLC - 9781632874238 - May 26, 2014
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Speedy Publishing LLC
End of Dieting Journal

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A journal would help an individual keep track of their eating habits. In addition, they will have a reference to assist them in determining whether they are consistently eating healthy. Notations in their diet entries could record various moods at the time they ate. By simply tracking their eating habits and any corresponding moods, they will be able to see what they are actually consuming on a daily basis and whether what they eat is triggered by an emotional response.

50 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 26, 2014
ISBN13 9781632874238
Publishers Speedy Publishing LLC
Pages 50
Dimensions 216 × 279 × 3 mm   ·   140 g
Language English  

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