Optimizing Your Health - Emily Gold Mears - Books - Post Hill Press - 9781637582916 - May 17, 2022
In case cover and title do not match, the title is correct

Emily Gold Mears
Optimizing Your Health

Price
Íkr 2,709
excl. VAT

Ordered from remote warehouse

Expected delivery Jun 30 - Jul 15

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Curated from the most salient aspects of many volumes of research, this book offers several lifestyle modifications to help you achieve optimal health.

In Optimizing Your Health, Emily Gold Mears shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Gold Mears features real life stories, clinical studies, the latest discoveries, and infographics to demonstrate what is hurting us and what can help us in our pursuit of a long, healthy life. This book curates a vast amount of health and wellness information and focuses on the most salient aspects. Gold Mears's book is essential reading for those who are committed to reducing their risk of chronic disease, aging well, and feeling their best.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 17, 2022
ISBN13 9781637582916
Publishers Post Hill Press
Pages 208
Dimensions 152 × 229 × 14 mm   ·   616 g
Language English  

Mere med samme udgiver

See all of Emily Gold Mears ( e.g. Hardcover Book )