Speak Up

Speak Up highlights the mental health struggles of Asian Americans while explaining the cultural differences that prevent some from seeking help. Through the insights of expert interviewees and research studies, Yang shows how Asian Americans are impacted by mental health disorders despite the lack of reported cases. In fact, the book highlights the fact that this community is three times less likely to seek help when compared to other racial groups. While the book highlights anonymous stories from Asian Americans battling their own mental health illnesses, other compelling stories like Dr. Nakamura's memories of his family's history of mental illness show us that these struggles aren't limited to any specific demographic. More so, the statistics found in Speak Up debunk a widespread model minority myth that has led many to believe that not only are ALL Asians successful but that mental health disorders are close to nonexistent in the community. From Tiger Parenting to inherited guilt, this book sheds some light on the culturally unique hardships young Asian Americans face that sometimes leads to anxiety, depression, and-in extreme cases-suicidal behavior. Yang's hope is that Speak Up will bolster more Asian Americans to seek the help they need and deserve while also helping the mental health field adapt to the needs of this under-served community. If you're an average person looking for support in your own mental health journey or are a healthcare professional looking to better understand the needs of your patients, Speak Up is the perfect addition to your library.