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Kaya Yoga Nachiketa Das Ph D
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Kaya Yoga
Nachiketa Das Ph D
Kaya Yoga is a holistic system of health and well-being attained through the disciplined practice of a series of processes that start with a proper diet. Kaya Yoga lays emphasis on the proper intake of air, consumption of water, and a balanced diet. It encourages the regular practice of the very best postures of asana, praanaayama, the techniques of mastiska sanchaalana, bandha, mudraa, and the cleansing of the interior.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 22, 2018 |
| ISBN13 | 9781642497021 |
| Publishers | Notion Press, Inc. |
| Pages | 168 |
| Dimensions | 127 × 203 × 9 mm · 172 g |
| Language | English |
