Shalini Vallepur

Split Up a Sandwich Shalini Vallepur

I see bacon, lettuce, tomato, mayo, and tomatoes poking out from between two pieces of bread. It's time to deconstruct diets. Take a look at the ingredients that can go into a sandwich. Learn where they come from and how they are made. Explore smart diet swaps and see what sandwiches look like around the world. There's a lot to learn when you spilt up a sandwich.