CBT for Social Anxiety: Proven-Effective Skills to Face Your Fears, Build Confidence, and Enjoy Social Situations - Robert L Leahy - Books - New Harbinger Publications - 9781648481208 - August 3, 2023
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CBT for Social Anxiety: Proven-Effective Skills to Face Your Fears, Build Confidence, and Enjoy Social Situations

Robert L Leahy

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CBT for Social Anxiety: Proven-Effective Skills to Face Your Fears, Build Confidence, and Enjoy Social Situations

Don't let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT)


168 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 3, 2023
ISBN13 9781648481208
Publishers New Harbinger Publications
Pages 168
Dimensions 229 × 152 × 14 mm   ·   256 g

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