The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory - Deb Dana - Books - Sounds True Inc - 9781649631923 - December 16, 2024
In case cover and title do not match, the title is correct

Deb Dana
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Price
Íkr 2,829
excl. VAT

Ordered from remote warehouse

Expected delivery Dec 24 - Jan 1, 2026
Christmas presents can be returned until 31 January

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

A guide for understanding and befriending your body’s unique nervous system - and finding your way back to safety and calm in times of stress.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 16, 2024
ISBN13 9781649631923
Publishers Sounds True Inc
Pages 192
Dimensions 177 × 229 × 13 mm   ·   286 g
Language English  

More by Deb Dana

Show all

Others have also bought

See all of Deb Dana ( e.g. Paperback Book , Book , Hardcover Book , CD and Spiral Book )