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Stay on Target: A Meal Planner for Healthy Weight Loss @ Journals and Notebooks
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Stay on Target: A Meal Planner for Healthy Weight Loss
@ Journals and Notebooks
You plan and write your meal plans because that way, you won't forget about them. When you plan your meals ahead, you are motivated to actually make them because you know exactly when their caloric contents are. This is very helpful when you're trying to lose or keep a healthy weight. Plan today!
106 pages, Illustrations, black and white
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 3, 2016 |
| ISBN13 | 9781683265382 |
| Publishers | Speedy Publishing LLC |
| Pages | 106 |
| Dimensions | 178 × 254 × 6 mm · 199 g |
| Language | English |
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