Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down - Sarah Kurchak  - Books - Andrews McMeel Publishing - 9781683693291 - April 18, 2023
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Sarah Kurchak 
Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down

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Frank, funny, and sympathetic, this encouraging fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help and the last thing you want to do.

192 pages, Line drawings throughout

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 18, 2023
ISBN13 9781683693291
Publishers Andrews McMeel Publishing
Pages 192
Dimensions 145 × 198 × 18 mm   ·   378 g

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