Eat Right, Feel Right - Leslie Korn - Books - PESI Publishing & Media - 9781683730583 - April 18, 2017
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Eat Right, Feel Right

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Expected delivery Oct 1 - 15
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Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef. Learn: - Focus inducing capabilities of lemons and chocolate - How to start a love affair with beets - The anxiety reducing powers of vinegar - How sweet potatoes support an immune system under stress - Benefits of watermelon as a sleep aid - Which food to avoid - And much more!

Media Books     Spiral Book   (Book with sewn spine)
Released April 18, 2017
ISBN13 9781683730583
Publishers PESI Publishing & Media
Dimensions 135 × 178 × 13 mm   ·   272 g
Language English  

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