Be You Card Deck for Teens - Brian Leaf - Books - PESI Publishing & Media - 9781683732587 - August 27, 2019
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Brian Leaf
Be You Card Deck for Teens

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Be You Card Deck has 60 practices to:



- Ease stress


- Reduce anxiety


- Deal with anger and depression


- Boost self-confidence


- Realize your full potential



These daily mindfulness, relaxation and empowerment practices help teens to be strong, brave, confident, and most importantly, their authentic selves.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 27, 2019
ISBN13 9781683732587
Publishers PESI Publishing & Media
Dimensions 79 × 130 × 23 mm   ·   154 g
Language English  

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