Outsmart Your Anxious Brain - David A Carbonell - Books - New Harbinger Publications - 9781684031993 - March 26, 2020
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David A Carbonell
Outsmart Your Anxious Brain

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What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 26, 2020
ISBN13 9781684031993
Publishers New Harbinger Publications
Pages 192
Dimensions 178 × 127 × 14 mm   ·   202 g

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