Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem - Judith Belmont - Books - New Harbinger Publications - 9781684032204 - February 28, 2019
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Judith Belmont
Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem

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Embrace Your Greatness offers 101 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self-esteem, and embrace their greatness using a variety of evidence-based modalities-including mindfulness, acceptance, self-compassion, and positive psychology.

200 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 28, 2019
ISBN13 9781684032204
Publishers New Harbinger Publications
Pages 200
Dimensions 128 × 178 × 18 mm   ·   214 g

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