Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience - Dan Tomasulo - Books - New Harbinger Publications - 9781684034680 - July 30, 2020
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Dan Tomasulo
Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience

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In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

200 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 30, 2020
ISBN13 9781684034680
Publishers New Harbinger Publications
Pages 200
Dimensions 228 × 153 × 13 mm   ·   274 g
Language English  

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