The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now - Tompkins, Michael A., PhD - Books - New Harbinger Publications - 9781684036141 - May 27, 2021
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Tompkins, Michael A., PhD
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

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232 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 27, 2021
ISBN13 9781684036141
Publishers New Harbinger Publications
Pages 232
Dimensions 253 × 203 × 20 mm   ·   534 g

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