The Intuitive Eating Card Deck: 52 Bite-Sized Ways to Make Peace with Food - Resch, Elyse, MS, RDN, CEDRD, FAND - Books - New Harbinger Publications - 9781684038282 - July 29, 2021
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Resch, Elyse, MS, RDN, CEDRD, FAND
The Intuitive Eating Card Deck: 52 Bite-Sized Ways to Make Peace with Food

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Building on the success of the evidence-based guide, Intuitive Eating, this take-anywhere card deck offers 50 bite-sized tips and tools to help readers pay attention to hunger cues, break free from "diet mentality," develop a positive body image, and-most importantly-stop feeling so distressed about food.

54 pages

Media Books     Oracle cards/tarot c
Released July 29, 2021
ISBN13 9781684038282
Publishers New Harbinger Publications
Pages 54
Dimensions 134 × 91 × 24 mm   ·   224 g
Language English  

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