Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy - Maria Karekla - Books - New Harbinger Publications - 9781684038336 - February 3, 2022
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Maria Karekla
Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy

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Cravings and Addictions offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.

184 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 3, 2022
ISBN13 9781684038336
Publishers New Harbinger Publications
Pages 184
Dimensions 227 × 153 × 15 mm   ·   294 g

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