Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot - Aaron Karmin - Books - New Harbinger Publications - 9781684038398 - November 4, 2021
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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot

Aaron Karmin

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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot

Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategiesfor dealing with anger on the spot.

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 4, 2021
ISBN13 9781684038398
Publishers New Harbinger Publications
Pages 176
Dimensions 178 × 127 × 14 mm   ·   160 g
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