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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Tamara McClintock Greenberg
This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for coping with and healing from complex trauma. With this workbook, readers will learn the most effective skills for managing their symptoms, building self-confidence, and reclaiming their lives.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 6, 2022 |
| ISBN13 | 9781684039708 |
| Publishers | New Harbinger Publications |
| Pages | 224 |
| Dimensions | 254 × 204 × 14 mm · 428 g |
| Language | English |
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