The Pilates Effect: Heroes Behind the Revolution - Sarah W. Holmes - Books - Red Lightning Books - 9781684350865 - September 1, 2019
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Sarah W. Holmes
The Pilates Effect: Heroes Behind the Revolution

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A fascinating and inspiring story of fitness in America, The Pilates Effect showcases the people and events that formed an iconic industry. Redfield and Holmes offer inspiration and practical advice for how Pilates can offer change for everyday people regardless of gender, ethnicity, or background.

168 pages, 50 Illustrations, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2019
ISBN13 9781684350865
Publishers Red Lightning Books
Pages 168
Dimensions 140 × 216 × 10 mm   ·   226 g
Language English  

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