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The Pilates Effect Sarah W. Holmes-Stacey Redfield
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The Pilates Effect
Sarah W. Holmes-Stacey Redfield
A fascinating and inspiring story of fitness in America, The Pilates Effect showcases the people and events that formed an iconic industry. Redfield and Holmes offer inspiration and practical advice for how Pilates can offer change for everyday people regardless of gender, ethnicity, or background.
200 pages, 18 Illustrations, black and white
| Media | Books Book |
| Released | September 1, 2019 |
| ISBN13 | 9781684350964 |
| Publishers | Red Lightning Books |
| Pages | 168 |
| Dimensions | 147 × 222 × 18 mm · 442 g |
| Language | English |