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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome New edition
Shawn Talbott
Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome New edition
Shawn Talbott
Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects.
224 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 28, 2021 |
ISBN13 | 9781684426768 |
Publishers | Turner Publishing Company |
Pages | 224 |
Dimensions | 228 × 153 × 19 mm · 290 g |
Language | English |
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