Tapped in Wellness: An Introduction into Performance, Health and Mindful Living through Plant-Based Eating (Holistic Mindfulness Book, Nutritious Plant-Based Recipes) - Malcolm Regisford - Books - Mango Media - 9781684816149 - September 20, 2024
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Malcolm Regisford
Tapped in Wellness: An Introduction into Performance, Health and Mindful Living through Plant-Based Eating (Holistic Mindfulness Book, Nutritious Plant-Based Recipes)

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Stress management has never been easier than with Tapped In Wellness. Discover the three keys to a healthy mind, body, and spirit so you can live life to the fullest.

224 pages, color photographs throughout; 20 Illustrations, unspecified

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 20, 2024
ISBN13 9781684816149
Publishers Mango Media
Pages 224
Dimensions 153 × 228 × 14 mm   ·   322 g

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