5star Bonus

Gym Fitness and Food Logbook 5star Bonus

Do you skip out on some exercises and sets because you simply aren't "feeling it"?





How often have you walked into the gym without a clear plan of what you wanted to do?





Your new fitness and food logbook uses the tried and true 90-day format because that's how long it takes to establish long-lasting habits.



Track your workouts, and meals all in one place. This logbook is perfect for recording your progress and goals, enabling you to witness a better, fitter you develop over time.





FEATURES



90 Day Fitness TrackerMeal, Snack and Water Intake ChartsStrength Training & Cardio TrackerSpace to List Your GroceriesBook Measurements: 6 x 9 inchesColour: Shades of Grey, Black and WhiteMaterial: Premium Quality Paper