16-WEEK Fitness Journal - G McBride - Books - G. Mcbride - 9781716199981 - December 29, 2020
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G McBride
16-WEEK Fitness Journal

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This fitness journal helps you plan your workouts and track your diet so that you achieve your weight goals.




Kickstart Your Health, Get Active, Eat Better, Drink Less. It's Time To Get Health Back On Track.




Featured:




- Breakfast

- Lunch

- Snack

- Dinner

- Snack

- Resistance Training (exercise, set, repeat, weight)

- Goal

- Milestones

- Water Tracker

- Notes




Start Your Journey Today

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 29, 2020
ISBN13 9781716199981
Publishers G. Mcbride
Pages 124
Dimensions 152 × 229 × 8 mm   ·   335 g
Language English  

See all of G McBride ( e.g. Paperback Book and Hardcover Book )