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Daniels' Running Formula Fourth edition
Jack Daniels
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Daniels' Running Formula Fourth edition
Jack Daniels
In the fourth edition of Daniels’ Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.
336 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 19, 2021 |
| ISBN13 | 9781718203662 |
| Publishers | Human Kinetics Publishers |
| Pages | 320 |
| Dimensions | 253 × 178 × 23 mm · 664 g |
| Language | English |
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