Developing Speed - Ian Jeffreys-Nsca -National Strength & Conditionin - Books - Human Kinetics Publishers - 9781718207059 - July 3, 2024
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Developing Speed Second edition

Ian Jeffreys-Nsca -National Strength & Conditionin

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Developing Speed Second edition

Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 3, 2024
ISBN13 9781718207059
Publishers Human Kinetics Publishers
Pages 296
Dimensions 178 × 253 × 20 mm   ·   616 g
Language English  
Editor Jeffreys, Ian
Editor NSCA -National Strength & Conditioning Association

See all of Ian Jeffreys-Nsca -National Strength & Conditionin ( e.g. Paperback Book )