Complete Conditioning for Hockey - Ryan Van Asten - Books - Human Kinetics Publishers - 9781718208872 - April 13, 2022
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Complete Conditioning for Hockey New edition

Ryan Van Asten

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Complete Conditioning for Hockey New edition

Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 13, 2022
ISBN13 9781718208872
Publishers Human Kinetics Publishers
Pages 360
Dimensions 254 × 178 × 23 mm   ·   754 g

See all of Ryan Van Asten ( e.g. Paperback Book )