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Complete Conditioning for Hockey Ryan Van Asten New edition
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Complete Conditioning for Hockey
Ryan Van Asten
Transform your game with a year-round hockey conditioning program designed to boost endurance, strength, speed, and agility. Featuring over 145 exercises with progressive variations and seasonal plans, it targets movement optimization, injury reduction, and peak performance for every stage of play.
240 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 13, 2022 |
| ISBN13 | 9781718208872 |
| Publishers | Human Kinetics Publishers |
| Pages | 360 |
| Dimensions | 254 × 178 × 23 mm · 754 g |
| Language | English |
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