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Complete Conditioning for Football New edition
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Complete Conditioning for Football New edition
Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.
328 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 2, 2023 |
| ISBN13 | 9781718214453 |
| Publishers | Human Kinetics Publishers |
| Pages | 328 |
| Dimensions | 253 × 177 × 21 mm · 684 g |
| Editor | Wellman, Aaron |