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Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon New edition
Mark Coogan
Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon New edition
Mark Coogan
Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast—while staying healthy and happy—without running taking over your life.
288 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 3, 2023 |
ISBN13 | 9781718214712 |
Publishers | Human Kinetics Publishers |
Pages | 288 |
Dimensions | 254 × 177 × 19 mm · 610 g |
See all of Mark Coogan ( e.g. Paperback Book )