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Training and Conditioning Young Athletes Second edition
Tudor O. Bompa
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Training and Conditioning Young Athletes Second edition
Tudor O. Bompa
Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.
320 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 12, 2022 |
| ISBN13 | 9781718216143 |
| Publishers | Human Kinetics Publishers |
| Pages | 304 |
| Dimensions | 216 × 279 × 21 mm · 866 g |
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