Strength Training for Hockey - Strength Training for Sport - Brijesh Patel-Nsca -National Strength & Conditioni - Books - Human Kinetics Publishers - 9781718216174 - November 11, 2024
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Brijesh Patel-Nsca -National Strength & Conditioni
Strength Training for Hockey - Strength Training for Sport New edition

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Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athlete’s on-ice performance.

416 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 11, 2024
ISBN13 9781718216174
Publishers Human Kinetics Publishers
Pages 280
Dimensions 254 × 178 × 20 mm   ·   600 g
Language English  
Editor Neeld, Kevin
Editor NSCA -National Strength & Conditioning Association
Editor Patel, Brijesh

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