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Train Smarter, not Longer: The Minimum Effective Dose for Muscular Development Patroklos Androulakis Korakakis
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Train Smarter, not Longer: The Minimum Effective Dose for Muscular Development
Patroklos Androulakis Korakakis
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 30, 2026 |
| ISBN13 | 9781718239296 |
| Publishers | Human Kinetics Publishers |
| Pages | 192 |
| Dimensions | 150 × 220 × 10 mm · 476 g |
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