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Complete Conditioning for Basketball
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Complete Conditioning for Basketball
In today’s game where players must excel in multiple roles, experts share a science-based method backed by 350 seasons of experience. Detailed fitness assessments, dynamic drills and structured workout plans build strength, speed, agility and recovery to elevate on-court performance throughout every season.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 28, 2025 |
| ISBN13 | 9781718216600 |
| Publishers | Human Kinetics Publishers |
| Pages | 344 |
| Dimensions | 179 × 253 × 23 mm · 694 g |
| Editor | Foran, Bill |
| Editor | National Basketball Strength & Conditioning Association (NBSCA) |