Science and Development of Muscular Strength - Timothy J. Suchomel - Books - Human Kinetics Publishers - 9781718223660 - July 3, 2025
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Science and Development of Muscular Strength

Timothy J. Suchomel

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Science and Development of Muscular Strength

Explore evidence-driven techniques for boosting muscular strength and athletic performance. Uncover how neuromuscular adaptations and genetic influences shape training responses while designing adaptable strength programs. Detailed figures, tables, and take-home points offer clear guidance for optimizing conditioning.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released July 3, 2025
ISBN13 9781718223660
Publishers Human Kinetics Publishers
Pages 320
Dimensions 288 × 221 × 22 mm   ·   1.25 kg
Language English  

See all of Timothy J. Suchomel ( e.g. Hardcover Book )