Hands-on Yoga Assists: A Teacher's Guide to the Rubber Band Method® - Kiara Armstrong - Books - Human Kinetics Publishers - 9781718238299 - June 30, 2025
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Hands-on Yoga Assists: A Teacher's Guide to the Rubber Band Method®

Kiara Armstrong

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Hands-on Yoga Assists: A Teacher's Guide to the Rubber Band Method®

Empower yoga teaching with the Rubber Band Method® that offers 15 adaptable assists to elevate student practice. This guide teaches safe, ethics-based, anatomy-informed touch techniques, helping instructors read tissues, adapt contact, and build dynamic, consent-driven classes while protecting teacher wellness.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 30, 2025
ISBN13 9781718238299
Publishers Human Kinetics Publishers
Pages 232
Dimensions 336 × 177 × 13 mm   ·   562 g

See all of Kiara Armstrong ( e.g. Paperback Book )