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Hands-on Yoga Assists: A Teacher's Guide to the Rubber Band Method® Kiara Armstrong
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Hands-on Yoga Assists: A Teacher's Guide to the Rubber Band Method®
Kiara Armstrong
Empower yoga teaching with the Rubber Band Method® that offers 15 adaptable assists to elevate student practice. This guide teaches safe, ethics-based, anatomy-informed touch techniques, helping instructors read tissues, adapt contact, and build dynamic, consent-driven classes while protecting teacher wellness.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 10, 2025 |
| ISBN13 | 9781718238299 |
| Publishers | Human Kinetics Publishers |
| Pages | 232 |
| Dimensions | 336 × 177 × 13 mm · 562 g |
| Language | English |
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