Hatha Yoga: A Comprehensive Guide - Ram Jain - Books - Human Kinetics Publishers - 9781718239739 - February 27, 2025
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Hatha Yoga: A Comprehensive Guide

Ram Jain

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Hatha Yoga: A Comprehensive Guide

Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 27, 2025
ISBN13 9781718239739
Publishers Human Kinetics Publishers
Pages 392
Dimensions 189 × 245 × 21 mm   ·   956 g

See all of Ram Jain ( e.g. Paperback Book )