Meditation and Mindfulness - Cassidy Wilson - Books - Createspace Independent Publishing Platf - 9781726305655 - August 27, 2018
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Cassidy Wilson
Meditation and Mindfulness

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Meditation and Mindfulness


3 in 1 book boxset to relieve stress, depressrion, anxiety and feel better!


This Book Includes:


Yoga Nidra: Sleep meditation for complete relaxtion of the body and mindAerial Yoga: Combine traditonal yoga poses, pilates, and dance with the use of a hammock Yoga Sutras of Patanjali: The Complete Guide with translations and commentrary

Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep meditation, and how yoga nidra plays a part in this. Through this, you

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 27, 2018
ISBN13 9781726305655
Publishers Createspace Independent Publishing Platf
Pages 192
Dimensions 152 × 229 × 10 mm   ·   263 g
Language English  

See all of Cassidy Wilson ( e.g. Paperback Book )