Hurry Up and Meditate - David Michie - Books - Allen & Unwin - 9781742374062 - August 1, 2010
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David Michie
Hurry Up and Meditate Main edition

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If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. Given all the physical and psychological benefits, why aren't more of us doing it?

168 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 1, 2010
ISBN13 9781742374062
Publishers Allen & Unwin
Pages 168
Dimensions 131 × 196 × 14 mm   ·   162 g

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