David Michie
Why Mindfulness is Better Than Chocolate: Your guide to inner peace, enhanced focus and deep happiness David Michie Main edition

Name: Why Mindfulness is Better Than Chocolate: Your guide to inner peace, enhanced focus and deep happiness
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Author: David Michie

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Why Mindfulness is Better Than Chocolate: Your guide to inner peace, enhanced focus and deep happiness

David Michie

Main edition

A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!

320 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	May 28, 2014
ISBN13	9781743319130
Publishers	Allen & Unwin
Pages	320
Dimensions	138 × 216 × 24 mm · 344 g
Language	English