Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain - Richard Brennan - Books - Watkins Media - 9781780285948 - July 11, 2013
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Richard Brennan
Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain

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This practical life-changing book offers simple exercises to alleviate neck and back pain and suggests effective ways to avoid suffering by making small lifestyle changes

192 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 11, 2013
ISBN13 9781780285948
Publishers Watkins Media
Pages 192
Dimensions 144 × 229 × 15 mm   ·   266 g

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