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Yoga for You and Your Child: The Step-by-Step Guide to Enjoying Yoga with Children of All Ages Mark Singleton New edition
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Yoga for You and Your Child: The Step-by-Step Guide to Enjoying Yoga with Children of All Ages
Mark Singleton
Over 40 playful yoga positions are tailored for children into safe, fun routines. Interactive sessions feature yoga adventures, games, and animal imitations alongside calming breathing exercises and meditations. This engaging guide boosts focus, eases stress, and encourages restful sleep.
144 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 19, 2016 |
| ISBN13 | 9781780288758 |
| Publishers | Watkins Media Limited |
| Pages | 144 |
| Dimensions | 187 × 234 × 13 mm · 552 g |
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