Living in the Moment - Dani DiPirro - Books - Watkins Media Limited - 9781780289373 - May 19, 2016
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Dani DiPirro
Living in the Moment

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Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed. Instead, learning to "live in the moment", also known as mindfulness, can have immense power to stop us focusing so much on doing and thinking and instead focus on "being".

128 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 19, 2016
ISBN13 9781780289373
Publishers Watkins Media Limited
Pages 128
Dimensions 89 × 148 × 17 mm   ·   290 g

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