The Getting of Resilience from the Inside Out - Sally Baker - Books - Hammersmith Health Books - 9781781611265 - May 9, 2024
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The Getting of Resilience from the Inside Out

Sally Baker

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The Getting of Resilience from the Inside Out

Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 9, 2024
ISBN13 9781781611265
Publishers Hammersmith Health Books
Pages 240
Dimensions 221 × 172 × 15 mm   ·   282 g
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